How To Get an A+ BodyWhen most people come to me, their goals is to look a certain way. Guys want to get “lean.” Women want to get “toned.”Feb 16, 2021Feb 16, 2021
The Hardest Part of Being a New DadTwo of the happiest and most stressful days of my life are: 1) the day I got married to my wife and 2) the day my wife had my firstborn…Feb 9, 2021Feb 9, 2021
3 Breathing Drills Every Postpartum Mom Must DoOver 12 months ago my wife gave birth to our first son. Being a personal trainer and having a wide variety of training knowledge, I…Feb 2, 2021Feb 2, 2021
